{"id":8,"date":"2011-05-02T14:21:11","date_gmt":"2011-05-02T12:21:11","guid":{"rendered":"http:\/\/vyvoj.ratoch.cz\/mahosport\/?page_id=8"},"modified":"2011-06-08T17:35:04","modified_gmt":"2011-06-08T15:35:04","slug":"trenink-jednotky","status":"publish","type":"page","link":"https:\/\/mahosport.cz\/?page_id=8","title":{"rendered":"Trenink. jednotky"},"content":{"rendered":"<h2>Tr\u00e9ninkov\u00e9 jednotky<\/h2>\n<div>\n<p>B\u00fdt skv\u011bl\u00fdm fotbalistou, bavit se fotbalem, hr\u00e1t  za vysn\u011bn\u00fd fotbalov\u00fd klub \u010di reprezentovat svou vlast, to je sen ka\u017ed\u00e9ho  mal\u00e9ho fotbalisty.  Jak se vlastn\u011b m\u016f\u017ee hr\u00e1\u010d st\u00e1t v\u00fdbornou sportovn\u00ed individualitou?  Co m\u00e1 mal\u00fd fotbalista zlep\u0161it, aby se stal velk\u00fdm fotbalistou sv\u011btov\u00e9  extrat\u0159\u00eddy nebo se jen zdokonalil pro sv\u00e9 pot\u011b\u0161en\u00ed a radost rodi\u010d\u016f? To  bychom v\u00e1m r\u00e1di uk\u00e1zali v na\u0161\u00ed FOTBALOV\u00c9 AKADEMII. Pokud chcete, aby v\u00e1\u0161 syn-dcera m\u011bli tyto n\u00e1vyky pro fotbal a:<\/p>\n<ul>\n<li> vynikali nad sv\u00fdmi vrstevn\u00edky<\/li>\n<li> um\u011bli zpracovat m\u00ed\u010de, st\u0159\u00edlet, hlavi\u010dkovat, centrovat<\/li>\n<li> byli d\u016frazn\u00ed v osobn\u00edch souboj\u00edch a vyhr\u00e1vali souboje 1:1<\/li>\n<li> m\u011bli spr\u00e1vnou koordinaci pohyb\u016f, rychlost a pohybov\u00e9 n\u00e1vyky<\/li>\n<\/ul>\n<h3>Rozd\u011blen\u00ed v\u011bkov\u00fdch kategori\u00ed:<\/h3>\n<ul>\n<li> nejmlad\u0161\u00ed fotbalist\u00e9: 4 &#8211; 6 let<\/li>\n<li> mlad\u0161\u00ed p\u0159\u00edpravka: 6 &#8211; 8 let<\/li>\n<li> star\u0161\u00ed p\u0159\u00edpravka: 8 &#8211; 10let<\/li>\n<li> mlad\u0161\u00ed \u017e\u00e1ci: 10 &#8211; 12 let<\/li>\n<li> star\u0161\u00ed \u017e\u00e1ci: 12 &#8211; 14 let<\/li>\n<li> dorost: 14 &#8211; 18 let<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e9ninkov\u00e9 jednotky B\u00fdt skv\u011bl\u00fdm fotbalistou, bavit se fotbalem, hr\u00e1t za vysn\u011bn\u00fd fotbalov\u00fd klub \u010di reprezentovat svou vlast, to je sen ka\u017ed\u00e9ho mal\u00e9ho fotbalisty. Jak se vlastn\u011b m\u016f\u017ee hr\u00e1\u010d st\u00e1t v\u00fdbornou sportovn\u00ed individualitou? Co m\u00e1 mal\u00fd fotbalista zlep\u0161it, aby se stal velk\u00fdm fotbalistou sv\u011btov\u00e9 extrat\u0159\u00eddy nebo se jen zdokonalil pro sv\u00e9 pot\u011b\u0161en\u00ed a radost rodi\u010d\u016f? To [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mahosport.cz\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mahosport.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mahosport.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mahosport.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mahosport.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":5,"href":"https:\/\/mahosport.cz\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":11,"href":"https:\/\/mahosport.cz\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/11"}],"wp:attachment":[{"href":"https:\/\/mahosport.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}